Tag: self-improvement

  • Why Adults Need Third Places More Than Ever

    Hmmโ€ฆ I am tired, really tired. My life, my adult life, is so boring. To be honest, it is repetitive. Wake up, work, back home, sleep. Rinse and repeat. Itโ€™s almost the same on weekends as well, I donโ€™t really do much on weekends, I just read a book, or watch some podcasts. I canโ€™t even watch a show anymore, I start getting bored. I stopped exercising as well, which wasnโ€™t fun. But I am working on a better routine, and to get back to things I have missed due to my pessimism. 

    I am at a place, when I donโ€™t want to go to work, nor do I want to stay at home. I need a third place. I donโ€™t have one, which is why on my week offs, I just stay in my room and journal my thoughts. Which arenโ€™t productive either. 

    I think I need a third place for myself, that is not home nor work. A cafe? A library? A store? A Market? A gym (I did join it, but it was small and they were forcing me for a private session so I left and started exercising at home)? Maybe a hobby group? A park (Wait, there arenโ€™t any near my place)? Something. I asked my friends to start a book club, but you know that never happened. I really need something for myself to do on my weekends to get out of my mundane life. 

    What Exactly Is a Third Place?

    The concept of a third place is built on the idea that human well-being requires a distinct space outside of home and work to cultivate community and unwind.

    Sociologist Ray Oldenburg introduced this concept to highlight spaces where you can gather informally, meet new people, and experience a sense of belonging without financial or social pressure.

    A third place is a social environment separate from your home (the first place) and your workplace or school (the second place). Coined by sociologist Ray Oldenburg, these public or semi-public spaces foster regular, voluntary, and informal gathering, helping people connect with their communities and feel a sense of belonging.

    The first place represents your domestic environment. It is the foundation of your daily life, offering private shelter and security away from public scrutiny.

    The second place represents your productive environment. It is the structured setting where you spend a significant portion of your day dedicated to labor, education, and economic survival.

    Why Adults Lose Their Third Places

    There are many reasons why adults lose or canโ€™t find their third place. Some of those reason are : 

    • Growing work hours and exhaustion : We usually work 9-5 or more working hours, that takes most of our time.
    • Friendships becoming harder to maintain : The more we grow, the more responsibilities we have and those responsibilities make it harder to maintain any friendships.
       
    • Everything becomes expensive : Capitalism sucks, and we all are a part of it. And this makes it harder for people to do regular visits to a cafe, or any spaces because it costs money, and not everyone can afford it.
    • Socialising increasingly moving online : With the internet, it is much easier to keep in touch with your friends or social communities online, so people have started avoiding getting together.
    • The pressure to make every outing productive, useful, or worth the money : I have felt this too, me and my friends used to have so many things planned for one outing and it would make it overwhelming for us.
    • Moving cities and losing familiar communities : A lot of times, people move from their homes to different places for better opportunities which results in loss of your third place or communities.

    The Loneliness Nobody Talks About

    You can be surrounded by people yet still feel lonely if your interactions lack deep emotional connection or vulnerability. Coworkers and social media followers often provide superficial, role-based, or performative contact rather than genuine intimacy. If you cannot share your true thoughts and feelings with the people around you, you remain isolated inside your own experience.

    Additionally, family and friend dynamics can sometimes feel more draining than supportive due to unmet expectations or a lack of mutual understanding. Social media complicates this by fostering comparison, leaving you feeling left out even while digitally connected. True belonging requires being seen and accepted for who you are, which a large quantity of shallow relationships simply cannot provide.

    Adults often need connection without having to schedule a formal dinner three weeks in advance. The lives we live as an adult require scheduling and managing more than we sometimes think. I have to plan my offs weeks in advance in order to get them approved if I have to go anywhere. And that is not something I look forward to.

    Also, sometimes people just need to be around other humans without performing, networking, dating, or explaining themselves. I love when me and my friends go somewhere and all we do is talk, thatโ€™s all. Our thoughts, our lives, our wishes, we talk about everything. And thise are some of my favourite types of outings.

    Third Places Give Us Something Home and Work Can’t

    I donโ€™t know what it is, but I desperately need a sense of belonging outside family roles and professional identity. I have been stuck at home for 3 weeks now, and I feel like I am suffocating. And that has made me realise how important it is to have a life outside home and work. Or at least a place I can just go to, to get peace of mind. 

    We all need it. A space where you’re not someone’s employee, parent, child, partner, or caregiver. You can simply be a regular. Just get your journal, walk in a park or go to a cafe, and sit down with your favourite drink, and just let your shoulders relax. The comfort of familiar faces, routines, and casual conversations is like a dream.

    Why This Matters More Now

    Remote work and hybrid work have blurred the boundaries between home and work. Especially for me, I work from home for 4 days and 1 day at the office. So for me, my room has the same vibe as the office and I dread it so much. I hate waking up, showing up and sitting down at my desk to start working and I stay there for 9hoursโ€ฆ That is not normal.

    Many people spend more time online but feel less connected in real life. We are all glued to our phones, but it is still lonely somehow. Communities have become harder to build organically now. It is harder to meet new people every day and start a conversation. I donโ€™t even talk to my co-workers on my work from home days. If itโ€™s not a meeting, we are not talking. 

    And then adult friendships often require too much planning and effort. I start planning months in advance just to meet my friends once in a month. That is so unreal. I donโ€™t know what I am doing, and this is definitely not the life I wanted for myself.

    It Doesn’t Have to Be a Fancy Cafรฉ

    So, I have decided to find a third place, where I can go whenever I want. I am on a hunt to find a place that doesnโ€™t cost me money. 

    Likeโ€ฆ Libraries: I love books, this makes sense. 

    Parks: There really aren’t any near me, but if you have parks, go for it. 

    Walking groups: You know, a lot of uncles and aunties have walking groups. My mother has one too. I didnโ€™t realise it before, but I do now. 

    Religious/community centres: This can be really good for someone who is religious. And for someone who loves to have big communities.

    Hobby clubs: A group of people who do golf together, painting, reading, music, it can be anything. Any hobby that you or your friends, or even a stranger you have common ideas.

    There are so many more like: Public events, gyms, and local classes can all become third places for us. The important thing is consistency and connection.

    The Awkward Part: You Have to Keep Showing Up

    I understand, building a third place doesn’t happen after one visit. You have to give it time, visit more often. Get to know locals / regulars there. Then, you become familiar by returning.

    Relationships often grow through repeated small interactions, not dramatic friendship moments. Try to talk to people more, yes, it can be hard for people, but we can push ourselves just a little bit more for it. If you canโ€™t that is fine too, third places don’t need to be with a community or friends.

    It is especially important for adults who feel like everyone already has their friend group. People who find it hard to fit in, in already established groups / communities. 

    Maybe We’re Not Bad at Making Friends. Maybe We Lost the Spaces That Make Friendship Possible

    Like, in school, itโ€™s so much easier to make friends, because we are all on the same level of intelligence and on the same wave length. Kids are quite great at making friends and having groups. Friendships used to form naturally through repeated proximity.

    As adults, we often expect friendship to happen instantly, while rarely putting ourselves in spaces where we repeatedly see the same people. I have like 4-5 friends in the office, and we donโ€™t talk when working from home. My friends ask to make plans, but to be honest, I donโ€™t like going out with anyone other than my 3 besties. 

    Conclusion: Adults Don’t Just Need More Friends. They Need More Places to Belong

    Maybe adults don’t just need more friends. Maybe we need more places where friendship has the chance to happen.

    A third place isn’t about constantly socialising or surrounding yourself with people. It’s about having somewhere outside of home and work where you can simply exist. Somewhere you don’t need an invitation to enter. Somewhere your presence feels familiar. Somewhere, over time, people might notice when you haven’t shown up.

    Because sometimes loneliness isn’t about having no one in your life. Sometimes it’s about having nowhere to go where you feel like you belong.

    And maybe that’s what so many of us are desperately looking for: not another person to fill our lives, but a place that slowly starts to feel like it has a space for us in it.

    Where is your third place, and if you don’t have one, when did you stop having one?


  • Things That Instantly Make a Day Better

    Letโ€™s be honest, not every day is amazing.

    Not every day needs to be life-changing to be a good day. Sometimes all it takes is one tiny moment that reminds you life isn’t so bad after all. The smell of rain, a stranger holding the door open, finding money in an old jacket, or hearing your favorite song at the perfect moment. These little things won’t solve your problems, but they can make today feel a little lighter.

    For me, there are days where I wake up with a bad or a headache, and then the entire day is ruined. But then there is that one thing that makes things better for me. 

    Here are some tiny moments that somehow make an ordinary day a whole lot better : 
    The List

    Instead of one long list, I came up with certain things in the entire days that makes it better for me.

    โ˜€๏ธ Morning Wins
    Waking up before your alarm feeling rested : This is actually quite good. It makes me feel better about myself actually. ๐Ÿ˜€

    The first sip of lemon with chia seed water : As soon as I wake up, one of the first things I do is drink a full glass of water with lemon and chia seeds. And it makes me feel awake.

    A really good hair day : As a curly hair girly, it is really hard for me to have a good hair day, especially in summers, so when I do, it is a good day for me.

    Exercising / meditation : Now, I know that exercising is not for everyone, but I personally am getting into it. So, every day I exercise, it is an automatic good day for me.

    ๐Ÿฐ Tiny Everyday Joys
    Finding money in an old bag : I do know I have money lying around all the time, but when I donโ€™t remember that I have money saved somewhere and I find it, it is such a good feeling.

    Your online order arriving early : This is my favourite. I order stuff all the time. So when I do get my orders early then remember, I get so excited to open them. Just on Saturday, I got my order of journals delivered to me, which was supposed to come on Sunday. So this was a win! ๐Ÿ˜‚

    Crossing something off your to-do list : I have so many things I want to do, but donโ€™t have much time. So when I cross off something I did it feels good.

    Finding a forgotten snack : Very rare, but when it happens, it feels so good. 

    ๐ŸŒฟ Nature’s Magic
    The smell after rain : I love rain, it is one of the most beautiful and romantic weather. And the smell it leaves behind is so nice.

    A cool breeze on a hot day : Itโ€™s summer, so everytime I am out, the air is usually hot. But when the weather is a little better, the cold air hits so hard.

    Seeing stars at night : I love watching stars at night. It is such a stunning view. 

    ๐Ÿ“š Cozy Comforts
    Starting a book you instantly love : Oh this have to be my favourite thing. When I go into a book knowing nothing and ends up falling in love with it.

    A warm blanket : In cold weather, a warm blanket is such a delightful feeling.

    Lighting your favorite candle : I donโ€™t know about favourite, but I do love scented candles. It’s a pity that I canโ€™t use it in the summer.

    Watching your comfort show : I have watched TVD and Friends millions of times, and I still watch it. I love those shows. 

    ๐Ÿ’› Human Moments
    A genuine conversation : When I am with my people and we have genuine conversations. It has to be one of my favourite things to do.

    Receiving an unexpected text / call : A friend or someone I used to know calls to check in is lovely.

    Helping a stranger : It does feel nice when a stranger comes to you for help. Kinda makes me feel useful. ๐Ÿ˜

    ๐Ÿ’ค Night Moments
    Journaling : My favourite thing in the entire days is journaling, and writing every thought and every thing that happened in the entire day.

    Gentle stretching : I do stretching before sleeping. I work from home on a desk everyday. So stretching helps a lot and makes my body feel relaxed. Listening to music : I listen to music before I sleep. It calms my mind. 

    ๐Ÿˆ The Little Unexpected Things
    Seeing a cat on your walk : I absolutely love cats. So when I see cats out and about, I just keep looking at them, and want to pet them, all the time. Itโ€™s a joyful feeling.

    Catching every green light : I hate travelling, and hate traffic, so the green lights just make my mood better. At least I donโ€™t have to sit around in a car longer than required.

    Finding the cold side of the pillow : This only a summer thing (I think ๏ซข) because in winters I would hate it.

    Your phone charging faster than expected : I have a samsung, so it does charge faster.

    Your pen writing perfectly the first time : I love a good pen, which is why ink pens are my favourite.

    Bubble wrap : This is nostalgia. I did that as a kid, and I still do it today.

    Your food looking exactly like the menu picture : Oh god, every time I go to a new cafe or restaurant and the food is not good, thatโ€™s like a heartbreak and disappointment.   

    Conclusion
    We spend so much time waiting for vacations, promotions, birthdays, and big milestones that we forget how much happiness fits into an ordinary Tuesday. Maybe a good day isn’t made by one extraordinary event. Maybe it’s built from a hundred tiny moments that quietly remind us life is still beautiful.


  • The Loneliest Part of Healing Is That No One Claps for It

    The most important milestones in our lives are often the ones no one else sees.

    We celebrate promotions.
    We celebrate weddings.
    We celebrate graduations.
    But nobody congratulates you for finally sleeping through the night without thinking about someone who broke your heart.

    I myself have been through things in my life and it took me 5years to heal myself and get out of that head space. There is so much trauma we all go through, some get it together easily and for some it takes time.

    But one thing I have learned is, no one can heal you, you have to heal yourself. You have to take that step yourself.

    What healing actually looks like?

    Talk about how healing isn’t dramatic. Healing isnโ€™t a straight line and doesn’t mean forgetting the past. Instead, it looks like pausing before reacting, setting boundaries instead of people-pleasing, and bouncing back faster from bad days. Itโ€™s about integrating your experiences so they don’t dominate your present.
    True recovery manifests in a few subtle but profound ways:
    A quieter nervous system: You feel physically safer, experiencing fewer stress-related headaches or muscle tension.Mindful responses: Instead of instantly spiraling or snapping, you can take a breath and name your emotions (e.g., “I feel overwhelmed”).
    Reclaiming your energy: The past no longer monopolizes your mental space. You can engage with past triggers without being hijacked by them.
    Practicing self-compassion: You allow yourself to feel grief, make mistakes, and say “no” without judging yourself.

    Is Healing ment to be seen?
    Healing is absolutely meant to be seen, both by you and by the world around you. This realization is often a major turning point because it shifts your perspective from hiding your pain to honoring your growth.
    When healing becomes visible, it shows up in clear, tangible changes:
    In Your Body and Presence
    โ€ข Open posture: Unclenching your jaw, dropping your shoulders, and making steady eye contact.
    โ€ข Calmer voice: Speaking with a grounded, unhurried pace because you feel safe being heard.
    โ€ข Brighter energy: Carrying less physical heaviness, which naturally makes you look lighter and more present.
    In Your Daily Choices
    โ€ข Visible boundaries: Saying a clear “no” out loud without over-explaining or apologizing.
    โ€ข Active self-care: Leaving a stressful environment or choosing to rest without hiding it as a secret guilt.
    โ€ข Openly seeking joy: Actively participating in hobbies, laughing freely, and accepting compliments.
    In Your Connections
    โ€ข Authentic sharing: Speaking about your past struggles in the past tense, without shame or emotional spirals.
    โ€ข Healthy vulnerability: Letting safe people see your imperfections instead of masking them behind a perfect facade.
    โ€ข Deepening relationships: Attracting people who respect your growth and phase out those who only liked your old, people-pleasing habits.

    Conclusion
    We often think healing ends with a grand moment. A dramatic realization. A version of ourselves that no longer hurts.

    But healing rarely announces its arrival.

    It quietly slips into the ordinary moments. The day you stop replaying the conversation in your head. The moment you choose peace instead of proving a point. The first time you laugh without guilt. The day you realize you no longer recognize the person who once carried so much pain.

    Maybe no one will ever know how many nights you spent putting yourself back together. They won’t see the boundaries you fought to build, the habits you had to unlearn, or the courage it took to choose yourself over what was familiar.

    And that’s okay.

    Because healing was never a performance. It was never about convincing the world that you’re doing better. It was about creating a life where you no longer have to survive every single day.

    No one may clap for your healing.

    But one day, you’ll wake up and realize you don’t need them to.

    The peace you’ve built for yourself will always be louder than the applause you never received.

    Let me know your thoughts below ๐Ÿ‘‡๐Ÿป๐Ÿ’•


  • I Didn’t Expect to Love This Albumโ€ฆ

    A track-by-track review of Olivia Rodrigo’s You seem pretty sad for a girl so in love from someone who wasn’t expecting to become a fan.

    Album Overview

    • Artist: Olivia Rodrigo
    • Album: You seem pretty sad for a girl so in love
    • Release Date: 13 June 2026
    • Genre: pop album
    • Number of Tracks: 13
    • Length: 54:45 minutes

    Before I Pressed Play

    The last time I reviewed an album was โ€œLife of a showgirlโ€ and I was really disappointed. Her album has not been a hit as much to me since โ€œFolkloreโ€. To me, that was her last best album. 

    I have been searching for a good album since and I did get โ€œMan’s bestfriendโ€ and โ€œArirangโ€ but I’ll talk about those albums next time (maybe do a review of those albums after โ™พ๏ธ times).

    I am not an Olivia fan at all, nor do I hate her. I personally do not get connected to her songs much. I do have a few I like, like deja vu, vampire and happier. But that’s all, she is too young so naturally her previous albums have been about teenage experiences. I have been out of it for a while now. 

    And the album name is too big?? โ€œYou seem pretty sad for a girl so in loveโ€ that is a huge name for an album. It took me 2 business days to learn it.

    The only reason I decided to hear this album is because I really liked her song โ€œThe Cureโ€. So I decided that I should check it out.

    So here I am ๐Ÿ˜

    I actually do not have much expectations because of how music is right now, the songs aren’t really hitting anymore. Also I don’t keep up much with her, so I probably won’t get the references.

    I am gonna read about each song, what their stories are and everything to try and understand this album as much as I can.

    Here I go with my headphones ๐ŸŽง on where everyone in my house is sleeping at 4:20 amโ€ฆ.๐Ÿ˜ถ

    It is in fact, going to be my late night thoughts ๐Ÿ’ญ 


    Track 1: [Drop Dead]

    First Listen

    It was a nice song, I liked it. Itโ€™s a good opener, letting the listener into her album.

    It’s quite catchy and growing up in me. I had to listen to it 2-3 times to form an opinion. I really liked how she started alternate rapping in the middle part of the song.

    And she is talking about her being a Pisces and him being a Gemini, water signs and air signs aren’t really that compatible. So using that to show how even though at first it seems like they are not compatible she thinks they could work well.

    Lyrics

    So, the song is about meeting someone for a first date, and the date goes well. More like giddy and lovesick about the person or the date itself.

    She sings about Pisces and Gemini too, which I learned she is a Pisces and her ex is a Gemini.

    The theme is basically the nervousness of meeting them for the first time.

    Production

    It sounds good, for an opener it is a good song. I really like the pacing of the song. Itโ€™s a synth pop or pop rock song. Quite upbeat and happy. 

    Standout Moment

    There is this alternative-rap inspired segment in the middle of the song that was unexpected.

    Replay Value

    I am not sure if I would willingly come back to it, but if the song plays I will not skip it.

    Rating

    โญ 9/10


    Track 2: [Stupid Song]

    First Listen

    Okay, I am half way through the songโ€ฆ and I absolutely love this. (Will report back once done. ๐Ÿ™‚)

    I am back, and I love this one a lot. This is an amazing song. I can already tell this will stay with me. 

    There is a theme of undermining herself and showing herself as the crazy and insane one here. She keep talking about how he is the spark, even though this is her talking about how she is falling, there is still insecurities seeping in.

    Lyrics

    There is a lyric โ€œThey say that  honest love is a cage that makes you feel freeโ€ I really liked it. This song is actually awesome. This is some of the strongest writing on the album.

    The other lyric that stands out to me is โ€œYouโ€™re a spark in the dark and my clothes are caught aflameโ€

    Production

    The beats are pretty pop-rock, but the lyrics are sad. It felt like being so overwhelmed with your own emotions, you donโ€™t even know what to do.

    Standout Moment

    The entire song is a standout actually. 

    Only 2 songs in, and I already found my top 5?

    Replay Value

    Going straight to my playlist. Itโ€™s an amazing song. The lyricism is just too good on this one.

    If you’re only listening to one song from this album, make it this one. 

    Rating

    โญ10 /10


    Track 3: [honeybee]

    First Listen

    A love song, this is a love song. Itโ€™s cute. I like this too. She is good with her pen I have to say.

    Okay, this is adorable, it is such a cute song, I am tearing up a little. ๐Ÿฅน

    Again, the anxiety she has about the relationship is showing itself the more the song goes on. It is a love song, but she seems like she is scared to lose this.

    Lyrics

    A love song, there is this one lyric I actually really like โ€œAnd I hope I never see
    What your face looks like going.โ€ This was the line that stayed with me.  

    I actually had an amazing story idea because of the song.

    Production

    The production complements the lyrics beautifully. I am actually big on great instruments and this is fantastic.

    Standout Moment

    Oh enchanting instruments in this one. My god, itโ€™s so pretty.

    Replay Value

    Another top 5 Olivia!!! 

    This one completely won me over, going straight to my playlist.

    This is worth checking out.  

    Rating

    โญ 9.5/10


    Track 4: [Maggots for Brain]

    First Listen

    Ohhhhhh I wasn’t expecting to enjoy this as much as I did. The start with drums, very 80s inspired. 

    I just learned it is inspired by Sex and The Cityโ€™s Miranda Hobbes. But the song is about codependence in a relationship. This is good too. Okay, some lyrics are relatable to me. But I donโ€™t have a baby, so I feel like this everyday.๐Ÿ™‚

    The continuation of the same โ€œI am the one that is off hingeโ€. The codependence in relationships can get really bad. This might be clingy to others, or even to him. But she is not afraid to tell him that.

    Lyrics

    โ€œMy day was so mundane
    I donโ€™t think I left the house
    Tried to write, nothing came outโ€ Is so me. ๐Ÿ˜‚

    Production

    I am absolutely in awe of the instrumentation of these songs. The start from drums and ending with guitar is perfect. Thereโ€™s also piano, bass and saxophone with background vocals.

    Standout Moment

    Itโ€™s another good song, altho I liked the others better, but some of the lyrics were relatable. I liked this better than Drop dead.

    Replay Value

    Yes, Iโ€™ll play it again but when I am bored of those songs.

    Rating

    โญ 8/10


    Track 5: [U + Me = <3]

    First Listen

    Hmm at first listen, I can tell this song is more about hope in a relationship, while being aware how unpredictable love can be.

    I am kind of mixed now. Itโ€™s not bad, it is leaking towards good, but I donโ€™t know if it doesn’t hit the same as others. 

    To me it seems like she is assuring herself with this one by saying they are forever, because there is an underlining of a relationship slipping away. She is trying to cling on the hope of making the relationship work with her partner.

    Lyrics

    Hope, thatโ€™s what the song is about, there is not much to it for me. I canโ€™t relate honestly. 

    Production

    The instruments are very 80s inspired pop, itโ€™s nice. It feels nostalgic and romantic. The instrumentation elevates the song. 

    Standout Moment

    There arenโ€™t really many standout parts for me. It is a cure song. I like the guitar tho.

    Replay Value

    I would not play it, I might skip it. Maybe itโ€™s a grower, but the initial response, not a fav. 

    Rating

    โญ 7.5/10


    Track 6: [My way]

    First Listen

    Is this her โ€œBetter than revengeโ€? 

    Well it is better than that. She is calling someone out for crossing her boundaries with her boyfriend.

    I love when women take a stand for themselves and create boundaries, absolutely love that. 

    About the song, itโ€™s again giving me mixed feelings, I am somewhere in the middle with this one.

    I don’t have much thoughts about this song in particular, it’s pretty to the point. 

    Lyrics

    The lyrics are kind of calling someone out, this also doesnโ€™t have any specific lyrics that stand out to me here.

    Production

    The production is good with guitar and drums. The arrangement creates the perfect atmosphere. 

    Standout Moment

    Nothing much stood out here/

    Replay Value

    Willingly wonโ€™t play the song, but I will not shut it either.

    Rating

    โญ7.5 /10


    Track 7: [Purple]

    First Listen

    Oh I love interpreting music as I go, and it seems this one is more like her realising the relationship is going south.

    This is good, itโ€™s not a bad song, the lyrics and music complement each other too, but again for me there is something missing, I canโ€™t pin the point where, but there is something missing for me.

    She is using the colour purple as a metaphor here because she is becoming too tangled with her partner. Which is again clever, but as much as I love this metaphor I still don’t like that song that much. The depth is there, I give her that. The pen game is super.

    Lyrics

    I liked the lyric โ€œYou kiss my neck
    Made out paths intersectโ€

    โ€œAnd i melt in your blue, your red and my blue
    Now I see the world in purpleโ€. Beautiful.

    Production

    There is a lot of use of guitars and drums in this albumโ€ฆ Sonically, this is one of the stronger tracks (for me.) 

    Standout Moment

    The song is pretty actually, Ofcourse what stands out for me the most are the lyrics (writerโ€™s brain), followed by guitar and drums. The imagery is beautiful. 

    โ€œMelt with you till it all turns black
    When you smooth it out, but it feels too flatโ€.

    Replay Value

    Yes, I would replay it, the lyrics were good, and I liked the song.

    Rating

    โญ 8.5/10


    Track 8: [The Cure]

    First Listen

    Another masterpiece on the album. This is the song that made me do this whole review and listen to the album.

    The song is about self doubt, emotional struggles and how relationships cannot fix what we have inside us. 

    This clicked instantly. 

    One thing I don’t like about it is, she keeps comparing herself to others, her partner, other girls and more.

    The cure she is looking for is not there, it never was the cure is in us. And I could relate. I was like this once too, I thought โ€œmaybe there is something wrong with meโ€. 

    I have come out from a chapter similar to this, probably why I got instantly hitched.

    Lyrics

    The whole song is actually really good, kinda relatable too. 

    My favourite lyrics are the chores actually โ€œMy head is full of poison
    And my heart is full of doubt
    I got toxins in my bloodstream.โ€

    โ€œIโ€™m unraveledโ€

    Okay, I find this lyric funny in a good way. โ€œFeeling so alone, might as well be on the moon.โ€

    Production

    The production is good. I love the acoustic guitar in the back a lot, and Strings. The production gives the song a nostalgic feel. 

    Standout Moment

    The song is mesmerising and I can relate to this one off. Another one of the top 5.

    The standout are the lyrics of course for me. As a writer, I am always drawn to the lyrics of the songs. So, I love when artists are great writers too.

    Replay Value

    Yes, replaying it. Instant saveโ€ฆ oh wait it already is. 

    Give this one a chance. 

    Rating

    โญ 10/10


    Track 9: [Begged]

    First Listen

    This one is her begging for affection from her partner. I donโ€™t like when people beg others, but then again she is young and definitely not like me. 

    The song is pretty fabulous actually, I was not expecting to like someone begging their partner this much, but I did. And I related to some of this too.

    The way she described herself as an anchor, because it’s heavy and stays there until lifted out. And then she called herself a penny. In a way saying she cannot be away from him or she would sink.

    I like interpretation of arts differently, maybe she mentioned something else, but that’s what I think.

    Lyrics

    โ€œAnd my endless well of needs
    Iโ€™m an anchor in the ocean
    You know I could never leaveโ€ Chefโ€™s kiss ๐ŸคŒ๐Ÿป

    Production

    The production on the album is immaculate. It sounds more like a sad song, like a realisation and the song portrays it so well.

    Standout Moment

    Itโ€™s very melancholy, the song is another great one on the album. Itโ€™s a ballad and I absolutely adore Olivia for this. 

    The lyric that standout the most for me is โ€œIโ€™m a penny in a fountain
    Just waiting on my luck to change.โ€

    Replay Value

    Yes, it has replay value, I will be playing it again. This one’s staying in my rotation. 

    Definitely recommend this one.

    Rating

    โญ 9.5/10


    Track 10: [What’s wrong with me]

    First Listen

    This is a collaboration with English musician Robert Smith of The Cure, I havenโ€™t heard much about The cure to be honest.

    Again a miss for me, this is not my taste. The song is good, but not for me. I donโ€™t think it will grow on me either.

    I didn’t like it much

    Lyrics

    Itโ€™s good, I am not that much a fan of this as much as I would have loved to be. 

    Production

    Same guitar, bass, piano, Old-School Synths, but it all goes great with the album.

    Standout Moment

    The lyric โ€œWent to the doctor and she said I was fine
    But every movie that I see makes me cryโ€ is what stood out the best for me.

    I also like the guitar in the middle.

    Replay Value

    Wonโ€™t mind playing it again.

    Rating

    โญ 5/10


    Track 11: [Less]

    First Listen

    Less talks about trying hard to save a relationship.

    It is a ballad song. I love ballad songs. The way she explains her body physically suffering in this album with every song is really fantastic. 

    Itโ€™s like her body is physically telling her she needs to let go.

    Not being okay, body and head protesting, stomach in knots, going insane, there are so many references of her relationship to her body physically and mentally going through it.

    Lyrics

    This is easily one of the highlights of the album, what else can I say. These songs are pretty good.

    The writing feels raw and honest. She is suffering and the way she expresses it in her words on a song is otherworldly to me right now.

    Production

    The most beautiful track on the album sonically for me.

    Standout Moment

    The standout for me is the lyric โ€œIf loving me means letting go
    And wishing me the best
    I wishโ€ฆ.. You loved me lessโ€

    Replay Value

    Yes, I would come back to this every time. Itโ€™s a great song. I love the piano.

    If you love ballads, listen to this one.

    Rating

    โญ 10/10


    Track 12: [Expectations]

    First Listen

    This is her comeback to herself. Talks about her developing herself and setting standards. 

    Love that for her.

    The song is pretty simple, straight to the points. I like this one, it is not the best on the album, but is up there with top 8.

    She is taking her power back with this one, after being in a toxic relationship.

    Lyrics

    Every line feels intentional, she no longer cares about men, and will prioritize herself over men. 

    Production

    This is a very fast-paced 80s inspired song. This goes well with the lyrics, I have realised she is really inspired by Pop-rock a lot in her songs.

    Standout Moment

    Definitely the lyrics โ€œwon’t settle for a guy with a fake job
    They seem so desperate for lovin’, but, baby, I’m not.โ€

    Replay Value

    Sure, I wonโ€™t mind replaying it. But itโ€™s not really for me.

    Rating

    โญ 8/10


    Track 13: [Cigarette Smoke]

    First Listen

    She is trying to get over her exโ€ฆ But he still lingers

    I just read about the song and I found out ; โ€œOn โ€œcigarette smoke,โ€ Olivia uses the smell of cigarette smokeโ€”which notoriously lingers and is difficult to get rid ofโ€”as a metaphor for how hard it is to get over her ex.โ€

    Which is quite a clever metaphor.

    I donโ€™t know what else to say, if there is a word bigger than love, I would use it to describe the song. It caught me off guard, because this was not my expectations, but this has gone beyond that.

    Lyrics

    The metaphors are incredibly clever. A comparison between her ex and cigarette smoke. She is talking about regretting staying so long. She talks about her resentment, a good ending to the album.

    Production

    I absolutely love the production on this album, this has to be one of my fav albums of the year actually.

    Standout Moment

    So many thing, but Lyrics. Specially lyrics.

    โ€œSome nights can be
    So fucking lonely
    But it’s better than begging for you to stand up for me, honeybeeโ€

    Replay Value

    Another one for the top 5, my playlist is long, but I keep adding. 

    Even if the album isn’t your thing, I’d still recommend this track. 

    This has to be a perfect end to the album.

    Rating

    โญ 10/10


    (Bonus Track) Track 14: [Never do (demo)]

    First Listen

    This is a bonus acoustic track, itโ€™s not in the album. So I am not sure how I feel about rating it. 

    Again, it’s an acoustic song, I am not even sure if I heard the correct song, because again, itโ€™s not on Spotify. 

    Lyrics

    This is a perfect other ending of the album. The lyrics are pretty simple; it talks about empty promises in a relationship. I liked this.

    Production

    Itโ€™s an acoustic demo.

    Standout Moment

    The songwriting really shines here. 

    โ€œAlone, I feel alone
    Fresh out of things I can numb myself with on my phone
    In love, you’re so in love
    Is that why you went to parties and left me at home for a month?โ€

    Replay Value

    I would play it, but the song is not available on streaming sites yetโ€ฆ I think. I heard it on youtube.

    If it is available, Iโ€™ll play and recommend.

    Rating

    โญ9.5 /10


    Final Thoughts

    Best Track: Less or Stupid love (I canโ€™t decide) ๐Ÿ’•

    Most Underrated: Honeybee (I would say it is a grower, and quite cute)๐Ÿฅฐ

    Strongest Lyrics: Cigarette smoke

    Best Production: I think the entire album production is really good and it is really cohesive. 

    Biggest Surprise: Less

    Favorite Three Tracks: Less, The cure, Cigarette smoke 

    Skip (if any): Right now, maybe โ€œwhatโ€™s wrong with me?โ€ ๐Ÿ™ƒ

    Overall Rating: โญ8.7/10

    Would I Recommend It?: Yes!!๐ŸŽง

    Who would enjoy this album?: My best friend (I am gonna go ask if she have heard this yet) 

    Would I Listen to This Album Again From Start to Finish?: Yes, I would do it.

    Let me know what do you think about the album below ๐Ÿ‘‡๐Ÿป๐Ÿ’•


  • The Art of Returning

    Returning to old passions is sometimes the first step toward finding yourself again.

    I recently started thinking about how much I love writing and all the years I had lost not being able to do it.

    I was just having a conversation with my friend, well kind of asking her about this. She used to draw, but unfortunately due to growing up and responsibilities she had to leave that behind. But recently while speaking to her, I sort of asked her if she draws and she said โ€œSounds really rejuvenatingโ€.

    This got me thinking, when I was a child I used to write my thoughts, quotes or poems in a notebook as a child and then I absolutely left that due to my studies and being a teenager.

    For years, I did not touch a pen to write my thoughts, until this one time when I was 24 and I met someone. This guy was working in my office and would do freelance writing. He seemed quite intellectual, but that was not a meeting I ever want to remember, thatโ€™s a story for maybe a few yearsโ€ฆ (my mom reads my blog, so I donโ€™t want to talk about boys hereโ€ฆ.. Not for now.)

    Anyways, I thought it was so cool to be able to do what you love while carrying responsibility.

    And it stuck in my head, why couldnโ€™t I do it?

    And then in 2022, I completely changed my lifeโ€ฆ I left my job and found a better company, enrolled for my masterโ€™s degree in literature, and I also got a home with my sister. 2022 was a pivotal year for me.

    So, I got back into writing in 2024, and started the blog and worked on my books.

    I questioned, what would my life look like today if I had never returned to writing?

    It would be dead actually, it would be boring with me doing absolutely nothing productive. My writing has not only helped me to write, but it in a way shaped my thoughts and discipline in life. So, I would have been a completely different person without it.

    Why do people slowly abandon the things they once loved?

    People slowly abandon the things they once loved due to natural psychological shifts, including the evolution of personal identity, diminishing returns (habituation), and the accumulation of negative associations or pressure.

    Over time, priorities naturally change, and what once brought joy may no longer align with a person’s current lifestyle or values.

    Psychologists and behavioral scientists point to a few core reasons for this drift:

    The Novelty Wears Off (Habituation):
    The human brain is wired to adapt to recurring stimuli. The intense dopamine rush experienced when first engaging in a new hobby or passion naturally levels out, making the activity feel routine or less exciting over time.

    Identity Shifts:
    As people grow, their sense of self evolves. An activity that defined a person in their teens or twenties might no longer fit who they are, causing them to naturally outgrow it.

    The “Value vs. Effort” Equation:
    Hobbies can start to feel like chores. If the mental, physical, or financial effort required to maintain a passion begins to outweigh the joy it brings, people slowly disengage.

    Performance Pressure:
    Turning a beloved hobby into a side hustle or comparing oneself to experts can introduce stress and anxiety, stripping the activity of its original recreational value.

    Competing Priorities:
    Life stages change. New responsibilitiesโ€”such as careers, family, or other life eventsโ€”limit available time, forcing individuals to consciously or subconsciously reallocate their attention.

    Ultimately, abandoning a past interest is rarely a sudden rejection; rather, it is usually a gradual fading of interest as new habits and phases of life take precedence.

    What changes when someone starts doing an old hobby again? Is it the hobby itself, or something deeper?

    When someone returns to an old hobby, the activity itself rarely changes. Instead, the transformation is entirely internal.
    Reigniting a past passion alters your psychological relationship with the activity, reflecting deep changes in your personal growth and mindset.

    What Actually Changes

    A Shift in Motivation:
    People usually return to hobbies for therapeutic reasons rather than achievement. The initial drive to master a skill is replaced by a desire for stress relief, nostalgia, or mental clarity.

    Lowered Stakes:
    The pressure to perform or compete typically vanishes. Adults returning to childhood hobbies care less about perfection and more about pure enjoyment.

    New Perspectives:
    Years of life experience give you a different lens. A book read a decade ago reveals new meanings; a sport played with a mature body requires new strategies.

    Dopamine Reset:
    The brain is no longer chasing the frantic high of novelty. Instead, it experiences the grounding comfort of predictability and familiarity.

    The Deeper Psychological Shift

    Returning to a hobby is often an act of self-reclamation. It signifies a desire to reconnect with a version of yourself that existed before life became consumed by career, family, or societal pressures. It is an intentional choice to prioritize personal joy over productivity, marking a transition from survival mode back into self-care.

    What do we lose when we stop creating, exploring, or playing just because we’re adults?

    When we stop creating, exploring, and playing in adulthood, we lose essential cognitive, emotional, and social benefits. Abandoning these activities diminishes our natural adaptability, restricts our ability to relieve stress, and stifles the creative problem-solving skills necessary for navigating a complex world.

    Here is a breakdown of what we miss out on when we lose touch with these vital human drives:
    1. The Cost of Not Creating

    Suppressed Emotional Processing: Making art or building things provides a healthy outlet to process complex feelings, leading to lower anxiety and better mood regulation.

    Stifled Innovation: Creativity isn’t just for artists; it is the foundation of innovation. Without it, we lose the drive to challenge the status quo and find novel solutions in our careers and personal lives.

    Diminished Sense of Agency: Creating reminds us that we can shape our environment. When we stop, we transition from active participants in our lives to passive consumers.

    1. The Cost of Not Exploring

    Reduced Neuroplasticity: Exploring new hobbies, places, or ideas forces the brain to form new neural pathways. Without this stimulation, our minds become rigid, making it harder to learn new skills.

    Eroded Curiosity: The world is full of nuance. When we stop exploring, we settle for surface-level assumptions and lose the childlike wonder that keeps life engaging.

    Stagnant Personal Growth: Stepping out of our comfort zone builds resilience. Without exploration, we risk becoming complacent and overly comfortable with monotony.

    1. The Cost of Not Playing

    Higher Stress and Burnout: Play is a primary way the nervous system resets. Adults who don’t play are more susceptible to chronic stress and emotional exhaustion.

    Poor Interpersonal Connection: Shared play builds trust and deepens relationships. A lack of it can lead to isolation and more rigid, transactional interactions with friends, family, and colleagues.

    Loss of Adaptive Thinking: Play allows us to experiment, fail, and try again without high stakes. Without it, we become terrified of making mistakes, which heavily limits our willingness to take healthy risks.

    Psychologists and researchers emphasize that play and creativity are not luxuries; they are biological imperatives that keep our brains healthy and our spirits vibrant. Engaging in these activities releases endorphins, boosts immune function, and fosters a lifelong enthusiasm for living.

    Conclusion

    Maybe growing up was never supposed to mean leaving behind the things that once made us feel alive. Somewhere between deadlines, responsibilities, and the constant pressure to be productive, many of us quietly set aside the hobbies that once brought us joy.

    But the beautiful thing about passion is that it doesn’t disappear. It waits.

    Whether it’s writing, drawing, dancing, painting, playing an instrument, or something only you know, it’s never too late to return to it. You don’t have to be as good as you once were. You don’t have to turn it into a career or a side hustle. You don’t even have to share it with anyone.

    Just begin again.

    So today, I want to leave you with one question: What is one thing you loved doing that you’ve quietly left behind?

    Maybe it’s time to dust it off, give yourself permission to be a beginner again, and rediscover a part of yourself you thought was gone.

    Do let me know which hobbies you want to get in touch with below! ๐Ÿ‘‡๐Ÿป๐Ÿ’•